:

Heather Main

Four years into her training career and already sitting on 83 career winners, Heather Main has built something genuinely impressive from a standing start. She set up in 2021 and has moved at a steady, purposeful pace ever since — this season alone she has sent out 17 winners from 162 runners, winning roughly 1 in every 10 races. That might not sound dramatic, but in a sport where most horses lose most of the time, a consistent 10% win rate is the sign of a yard that knows what it is doing.Based on TrackLab's AI analysis
Quick Facts
Role
Trainer
Based
Kingston Lisle, Oxfordshire
Record
17 wins from 162 races
Win rate
10.5%
Top jockey
Best course
Wolverhampton (16.7% from 24 races)
Best going
Soft (muddy)

📊 Key Numbers

A snapshot of this trainer's performance over the last 12 months
162
Races
17
Wins
10.5%
Win rate
avg ~10%
29.0%
Place rate (top 3)
avg ~30%

🐎 Today's & Upcoming Runners

Horses Heather Main has entered for upcoming races

🔍 Full Analysis

TrackLab's AI-generated assessment based on career data and recent form
TrackLab's Trainer Breakdown
Auto-Generated

The most interesting number right now is what has happened in the last two weeks: 1 winner from just 5 runners, a 20% win rate — double her season average. Small sample, yes, but when a trainer's recent form is running twice as hot as their usual level, it tends to mean the horses in the yard are happy and ready. Worth paying attention.

Her standout relationship is with a horse called Ash Wednesday, who she has partnered to 6 wins from 24 races together. That is a 25% win rate — one in four — which in this sport represents a genuine, reliable combination. Finding a horse that suits your training methods is half the battle, and Main clearly has Ash Wednesday dialled in.

Two other edges are worth knowing about. First, she performs noticeably well when the ground is wet or muddy: 3 wins from 13 races in those conditions, a 23% win rate, meaning nearly 1 in every 4 runners on soft ground wins. That is a real pattern, not a coincidence — it suggests she either selects her races smartly in those conditions or trains horses that genuinely thrive in the mud. Second, Wolverhampton keeps delivering for her: 4 winners from 24 runners at that track, which tells you she understands how to place a horse there. Tracks have their own quirks, and trainers who figure them out tend to keep going back with the right horses at the right time.

With jockey Jack Mitchell, the numbers are more modest — 1 win from 16 rides together — but the partnership is still developing, and the sheer volume of runners suggests this is a working relationship Main is committed to building. Four years in, 83 winners, and a yard clearly on an upward curve: the next few seasons should be very interesting indeed.

📈 Form Trend

How this trainer's win rate has changed month by month
Monthly win rate
2025–2026
5.3%
May
9.5%
Jun
21.1%
Jul
7.4%
Aug
5.9%
Sep
7.1%
Oct
11.1%
Nov
57.1%
Dec
0%
Jan
0%
Feb
0%
Mar
11.1%
Apr

🎯 Where This Trainer Thrives

Performance broken down by ground, class, and track type
🌧 Ground Conditions
Soft (muddy)
Loves
Good (firm-ish)
Standard (all-weather)
Standard to slow (all-weather)
Ok
Firm (dry)
Unknown
Heavy (very wet)
Unknown
Good to firm (drying out)
Avoids
Good to soft (some give)
Avoids
🏅 Competition Level
Class 2 (high-level)
Avoids
Class 3 (mid-level)
Loves
Class 4 (standard)
Ok
Class 5 (entry-level)
Ok
Class 6 (grassroots)
Loves
🏟 Track Shape
Left-handed, hilly
Loves
Left-handed, long straights
Right-handed, long straights
Ok
Right-handed, tight turns
Ok
Right-handed, hilly
Ok
Left-handed, tight
Unknown
Long straights
Unknown
Left-handed, tight turns
Avoids

🏇 Jockey Partnerships

The riders they work with most, sorted by rides together
Jack Mitchell First Choice
6.2%
Win rate
1/16
Won / Rode
27.3%
Win rate
3/11
Won / Rode
Jack Dace
9.1%
Win rate
1/11
Won / Rode
20%
Win rate
2/10
Won / Rode
22.2%
Win rate
2/9
Won / Rode
0%
Win rate
0/9
Won / Rode
Mason Paetel
12.5%
Win rate
1/8
Won / Rode
28.6%
Win rate
2/7
Won / Rode
0%
Win rate
0/7
Won / Rode
0%
Win rate
0/7
Won / Rode
33.3%
Win rate
2/6
Won / Rode
20%
Win rate
1/5
Won / Rode
0%
Win rate
0/5
Won / Rode
0%
Win rate
0/5
Won / Rode
50%
Win rate
2/4
Won / Rode
0%
Win rate
0/4
Won / Rode
0%
Win rate
0/4
Won / Rode
0%
Win rate
0/4
Won / Rode
0%
Win rate
0/3
Won / Rode
Jack Nicholls
0%
Win rate
0/2
Won / Rode

Top Horses

The strongest horses currently associated with this trainer
Form: 0-8523
Form: 46-023
Form: 8-8353
Form: 321-30
Form: 1238-0
Form: 1P-PP4
Form: 40958-
Form: 9/44-5
Form: 0
Form: -23697

🏟 Course Record

Win rate at each course, sorted by number of races
CourseRacesWinsWin rate
Wolverhampton 24 4 16.7%
Kempton Park 21 2 9.5%
Chepstow 12 2 16.7%
Windsor 12 1 8.3%
Goodwood 9 1 11.1%
Newbury 7 1 14.3%
Southwell 7 1 14.3%
Newmarket 6 0 0%
Lingfield Park 6 0 0%
Ascot 6 0 0%
Newcastle 5 0 0%
Leicester 5 0 0%
Bath 4 1 25%
Epsom Downs 4 1 25%
York 4 0 0%
Brighton 4 0 0%
Great Yarmouth 3 1 33.3%
Ffos Las 3 0 0%
Exeter 3 0 0%
Sandown Park 3 0 0%
Haydock Park 2 1 50%
Nottingham 2 1 50%
Musselburgh 2 0 0%
Chester 2 0 0%
Salisbury 2 0 0%
Carlisle 1 0 0%
hereford 1 0 0%
Cheltenham 1 0 0%
Aintree 1 0 0%

📅 Recent Results

The last 20 results, most recent first
30 Apr
Kempton Park · 1m1f – 1m2f · Standard_To_Slow
7th
29 Apr
Bath · 1m1f – 1m2f · Firm
Won
26 Apr
Musselburgh · 7f – 1m · Good
2nd
26 Apr
Musselburgh · 1m1f – 1m2f · Good
7th
25 Apr
Leicester · 5f – 6½f · Good_To_Firm
10th
8 Apr
Kempton Park · 7f – 1m · Standard_To_Slow
3rd
7 Apr
Exeter · Long Distance (2m+) · Good
8th
7 Apr
Exeter · Long Distance (2m+) · Good
4 Apr
Haydock Park · Long Distance (2m+) · Good
27 Mar
Newcastle · 5f – 6½f · Standard
12th
27 Mar
Newcastle · 1m1f – 1m2f · Standard
3rd
21 Mar
Southwell · 7f – 1m · Standard
2nd
20 Mar
Wolverhampton · 1m1f – 1m2f · Standard
2nd
14 Mar
Southwell · 7f – 1m · Standard
3rd
14 Mar
Kempton Park · Long Distance (2m+) · Good
10th
11 Mar
Southwell · 7f – 1m · Standard
5th
6 Mar
Exeter · Long Distance (2m+) · Good_To_Soft
4th
2 Mar
Kempton Park · 7f – 1m · Standard_To_Slow
5th
20 Feb
Southwell · 5f – 6½f · Standard
7th
20 Feb
Southwell · 7f – 1m · Standard
12th