My Good Pal
Seven years old and still searching for a second win, My Good Pal is the kind of horse that keeps its the yard — sorry, keeps its trainer believing through a combination of stubbornness and occasional flashes of promise. Trained by
Gavin Cromwell out of Navan in County Meath, this horse has raced 25 times in its career and found the winner's enclosure just once, which works out to a win rate of roughly 1 in every 25 races. That single victory came at Wexford in August 2025, and it remains the solitary highlight of a career that has been far more about placing than winning.
Based on TrackLab's AI analysis
Owner
Yellow Sticker Syndicate
📊 Key Numbers
Career statistics for this horse
24%
Place rate (top 3)
avg ~30%
🔍 Full Analysis
TrackLab's AI-generated assessment based on career data and recent form
What keeps the story interesting is that My Good Pal is clearly not without ability. Six places from 25 races tells you this horse turns up, competes, and finishes in the money often enough to suggest it belongs at this level — it just rarely finds that extra gear when it matters most. The recent form reads 2-5-8-11-3-2, which is a mixed picture: two solid placed efforts bookending a run of disappointing finishes. The horse raced just yesterday, so whatever form it is carrying right now, it is very much a live story.
Mr B M Coonan has partnered the horse most often, riding it in 14 of its 25 races for that one win together — so about 1 in every 14 rides has produced a victory. That is a modest return, though it should be said that finding winners with a horse like this is never straightforward. Trainer Gavin Cromwell, meanwhile, is clearly operating at a high level this season — 97 winners from his yard is a genuinely impressive number and marks him as one of the more productive trainers around. That My Good Pal has not added to Cromwell's tally in nine months simply reflects the reality that not every horse in a busy yard is a star, and some are there to keep running, keep competing, and keep trying to find their moment.
⚡ Strengths & Risks
What the data says works for and against this horse
✓ What works in their favour
✔ Excellent record on good_to_yielding ground: 1 wins from 5 starts (20%)
⚠ What to watch out for
⚠ Poor record on good ground: 0 wins from 7 starts
⚠ Poor record on soft ground: 0 wins from 7 starts
⚠ Poor record on yielding ground: 0 wins from 3 starts
⚠ Struggles on RH Galloping tracks: 0 wins from 6 starts
🎯 Where This Horse Thrives
Performance broken down by ground, distance, class, and track type
🌧 Ground Conditions
Good to yielding (mild give)
Loves
Soft to heavy (wet)
Unknown
Yielding (slightly soft)
Avoids
📏 Race Distance
Long Distance (2M+)
Likes
🏟 Track Shape
Right-handed, tight turns
Loves
Left-handed, tight turns
Unknown
Right-handed, long straights
Avoids
Left-handed, long straights
Avoids
Right-handed, tight
Avoids
Right-handed, hilly
Avoids
📅 Recent Runs
The last 10 races, most recent first
8 May
2nd
Downpatrick
Long Distance (2m+) · Good · 14 runners
10 Apr
5th
Wexford
Long Distance (2m+) · Yielding · 19 runners
5 Mar
8th
Thurles
Long Distance (2m+) · Soft_To_Heavy · 14 runners
15 Jan
11th
Fairyhouse
Long Distance (2m+) · Soft · 19 runners
13 Dec
3rd
Fairyhouse
Long Distance (2m+) · Soft · 21 runners
13 Nov
2nd
Punchestown
Long Distance (2m+) · Heavy · 25 runners
14 Oct
3rd
Punchestown
Long Distance (2m+) · Good_To_Yielding · 22 runners
27 Sep
6th
Listowel
Long Distance (2m+) · Good_To_Yielding · 21 runners
12 Sep
6th
Ballinrobe
Long Distance (2m+) · Soft · 18 runners
25 Aug
DNF
Downpatrick
Long Distance (2m+) · Good · 8 runners
🏇 Jockey Partnerships
Every jockey who has ridden this horse, sorted by rides together
🏟 Track Record
Win rate at each course this horse has visited
| Course | Races | Results | Last visited | Win rate |
| Ballinrobe Sharp |
4 |
4 other |
12 Sep |
0% |
| Wexford Sharp |
3 |
1 win, 2 other |
10 Apr |
33.3% |
| Kilbeggan Tight |
3 |
1 second, 2 other |
25 Jul |
0% |
| Punchestown Galloping |
2 |
1 second, 1 third |
13 Nov |
0% |
| Limerick Galloping |
2 |
2 other |
22 Oct |
0% |
| Downpatrick Undulating |
2 |
1 second, 1 other |
8 May |
0% |
| Tipperary Galloping |
2 |
2 other |
22 Nov |
0% |
| Fairyhouse Galloping |
2 |
1 third, 1 other |
15 Jan |
0% |
| Listowel Sharp |
1 |
1 other |
27 Sep |
0% |
| Navan Galloping |
1 |
1 other |
16 Sep |
0% |
| Sligo Sharp |
1 |
1 other |
13 May |
0% |
| Clonmel Sharp |
1 |
1 other |
15 Jan |
0% |
| Thurles Undulating |
1 |
1 other |
5 Mar |
0% |